What to bring

We design a trekking check list which could be helpful for you. But if your tour is just a conventional one, some of the trekking equipment listed below is not necessary.

Trekking Check List

• Passport, Visa
• Flight tickets
• Money, Credit Card (We accept Credit Card payment right now, but only a few big souvenir shops can accept credit card)
• Travel plan, addresses
• Medicine (see Medicine in detail as below)
• Two pairs of trekking boots
• Sleeping bag
• Walking sticks
• Water bottle
• Day backpack
• Big travel bags (soft luggage)
• Gloves
• Scarves
• Sunglasses
• Sun screen, lip balm, insect repellent
• Cold weather trekking trouser (fleece inside)
• Pullover
• Fleece jacket
• Socks
• Towel
• Toiletries
• Plastic bags
• Torch, headlamp
• Knife
• Camera, film, batteries
• Watch, Compass Medicines
  

• Aspirin-for pain or fever
• Antibiotics-consider including these if you are traveling well off the beaten track.
• Cold and flu tablets, throat lozenges and nasal decongestant
• Multivitamins-consider for long trips, when dietary vitamin intake may be inadequate
• Scissors, tweezers and thermometer